Postpartum Meal Package
Designed for New Mothers, Delivered to Your Doorstep
The first weeks postpartum are a time of healing, recovery, and nourishment. Our postpartum meal package is carefully crafted to support new moms with warming, nutrient-dense meals that promote recovery and milk production—all while being delicious and easy to enjoy.
What’s Included Each Week?
- 2L Nourishing Bone or Veggie Broth – Sip throughout the week to support hydration, recovery, and overall wellness.
- 1L Hearty Soup – A perfect, comforting meal or snack option.
- 2 Batches of Sweet Treats & Snacks – Naturally sweetened, nutrient-dense options for mid-day (or midnight) pick-me-ups.
- 4 nourishing meals (2 meals x 2 large portions) – Ideal for lunch, dinner, or grazing throughout the day.
- 2L Herbal Infusion – Specially blended with postpartum-supportive herbs to enjoy warm or cold.
All meals are gluten-free, dairy-free, made with organic produce, refined sugar-free, and low in sodium (you can adjust seasoning at home). Meals and snacks are designed to be gentle, nourishing, and easy to digest. Many ingredients are chosen for their postpartum benefits, including traditional galactagogues like brewer’s yeast, oats, flax, fennel, and fenugreek.
How It Works
Order Online
Purchase our 4-week postpartum package and select your estimated start week. We know things can change—we’ll confirm your delivery schedule via email after your order.
Receive Weekly Deliveries
Your meals arrive fresh in reusable glass containers, packed in a cooler bag with ice packs. Some items (like broth and soup) may arrive frozen.
Enjoy & Store
Eat throughout the week, or freeze anything you might not get to in time.
Return & Repeat
Leave your clean containers in the cooler bag for pickup with your next delivery.
4-week package (consecutive weeks):
$495 per week
One week only ($575)
FAQs
What if I have allergies or specific dietary restrictions?
All meals are gluten-free, dairy-free, refined sugar-free, and don’t include pork. If you have additional dietary needs, please email us at info@freshinyourfridge.com before ordering.
How do I purchase for a friend or family member?
In the notes section of your order, please add in their email address and we will reach out to them to arrange delivery.