Paleo Meal Delivery Services Vancouver
How We Cater For A Paleo Diet
At Fresh in Your Fridge, our customized meal delivery services are centred around your needs.
When you get matched with one of our personal holistic chefs and nutritionists, they will go over all of your needs with you — from the type of diet you practice and your dietary restrictions to your favourite and least favourite foods.
No matter how complicated your paleo diet may be, we have the expertise to provide you with satisfying and satiating meals made just for you.
Step By Step
STEP 1
We Match
The first step is setting up a discovery call with our team. Let us understand your lifestyle, goals, and preferences, all of which will be documented in your custom profile. We then match you with one of our holistic chefs. You’ll then have a chance to talk to your chef in-depth about your needs and review your first menu together.
STEP 2
We Plan & Personalize
Each week, your chef creates a personalized menu just for you, no matter how complex your needs are. They take into account your preferences, sensitivities, and goals. You’ll receive your menu 72 hours in advance of your scheduled service day and will get a chance to provide modifications to your chef.
STEP 3
We Shop
The cost of premium groceries are included in your service. Your holistic chef does all the shopping and ordering. All produce is organic and we shop only for what’s needed to reduce waste. Our kitchen is stocked with high quality pantry ingredients - we don’t use any highly processed ingredients like refined sugars or seed oils.
STEP 4
We Cook & Deliver
Your holistic chef will spend anywhere from 3-5 hours cooking for you in our commercial kitchen. All meals are packed in our reusable glass containers, labelled, and placed in insulated cooler bags. Your meals are delivered the same afternoon by our friendly delivery team. Our drivers always give you an ETA when they leave the kitchen so you know when to expect your meals!
STEP 5
You Eat
With Fresh In Your Fridge, meals are ready to go. Simply reheat and enjoy them! Let your chef know what you loved and what you didn’t, and they will plan next week’s menu accordingly. Your reusable containers are picked up with your next delivery, no need to deal with recycling or excess packaging!
Benefits Of Paleo Meal Delivery Services
There are many benefits to working with our team at Fresh in Your Fridge that will make your weekday mealtimes a breeze.
These benefits include:
Convenience: If you have ever felt frustrated by the need to make a home-cooked meal every night, then our Paleo meal delivery services are perfect for you. With this service, you can eliminate the headache of shopping for and preparing foods that meet your dietary needs.
Customization: With Fresh in Your Fridge, you never have to worry about becoming bored with your meals again. Each of our meal plans is custom-made for your needs and preferences, and we always try to switch things up to give you a unique menu each week.
Consideration: At Fresh in Your Fridge, we strive to offer a comprehensive meal delivery service that not only keeps your needs in consideration but also considers the quality of ingredients and how to minimize waste.
Nutritional Value: We prioritize the nutritional value of the meals that we provide. Ensuring that they are balanced, nutritious, and contain all the essential nutrients that you need to maintain a healthy diet.
A Table for You
Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.
for One
StartS at $495 weekly
for Two
StartS at $595 weekly
for a Family
StartS at $635 Weekly
What Is A Paleo Diet?
The Paleolithic (Paleo) diet is a modern eating plan that is based on the foods that were available and consumed by early humans during the Paleolithic era, which lasted from about 2.5 million to 10,000 years ago.
The concept behind this diet is to consume whole, nutrient-dense foods that are close to what our ancestors would have eaten.
A typical paleo diet consists of:
- Meat, poultry, and fish
- Non-starchy vegetables such as leafy greens, broccoli, and carrots
- Fruits, especially berries
- Nuts and seeds
- Healthy fats, such as olive oil and coconut oil
Foods that are excluded from the paleo diet include grains, legumes, dairy products, processed foods, and refined sugars.
Fresh in your Fridge is the ultimate luxury meal service. I didn’t want to have to worry about cooking healthy meals during a particularly busy couple of months and a move. It’s such a treat to have incredible meals customized for my exact nutritional needs and taste preferences. I feel nourished and taken care of in a way that I didn’t think I’d get from a ‘meal service’. It was really fun reviewing my weekly menus and my chef, Jacky, was super easy to communicate with. On top of it all, the delivery drivers were so awesome and just added to this world class service. Thanks Erika and team! Can’t recommend you enough!!
Nicole Davidson
Let’s chat.
We’ll ask you some questions that will help us build your personalized menu and quote.