Our passion for environmental wellness has been a guiding principle to uphold low impact and low waste practices, including using reusable glassware containers and mindfulness during sourcing and grocery shopping. Our team is dedicated to using holistic cooking practices – meaning those that retain nutrient value, and maximize wellness through food.
Fresh In Your Fridge exists to remove unhealthy associations and the everyday challenges with meal preparation, so all that’s left is the joy of sharing a meal.
We are so looking forward to cooking for you!
Our brand values:
Make Your Health & Wellbeing Effortless
Let us take away hours of grocery shopping, meal prep and planning so that you can stay on track with your life, health and wellness goals.
Reduce Waste & Eat Local
Your meals are delivered in clean, reusable glass containers filled with organic ingredients that have been sourced locally. This way, we support our economy and reduce our impact on the environment.
Nutrition Education & Personalized Meals
We are passionate nutrition experts who are eager to share our knowledge with you to encourage a healthy lifestyle.
Our core purpose:
Making life easier; bringing joy and ease to food.
Our team’s core values:
- Excessively clear communication
- Personal responsibility
- Embodies wellness
Meet our founder.
All the meanwhile I was studying nutrition and had tried everything from low-fat, raw, vegan, and ketogenic diets, and just about anything else you could think of, to address weight gain and other health issues.
What I now know is that there is no one-size-fits-all diet for anyone. Though healthy eating is simple, it really isn’t easy. I created FIYF to make life easier. It was important to me to create a meal service that could be truly personalized to address anyone’s challenges. Fresh In Your Fridge meals are thoughtfully prepared, made with love, and are always ready to go.
B.Sc. Food, Nutrition and Health
Certified Nutritional Practitioner
We’ll ask you some questions that will help us build your personalized menu and quote.