Roasted Red Pepper and Tomato Soup

Sweet roasted red pepper, vibrant seasonally tomatoes and fresh savoury herbs all come together to make this easy, vegan, gluten free Roasted Red Pepper and Tomato Soup! It can be  whipped up in...

Strawberry & Asparagus Quinoa Salad with Maple Vinaigrette Dressing

Strawberry & Asparagus Quinoa Salad This Strawberry and Asparagus Quinoa Salad is a healthy and nutritious salad perfect for hot spring and summer days. Made with spinach, strawberries,...

Peanut Butter and Jam Smoothie

Peanut Butter & Jam Smoothie This Peanut Butter and Jam Smoothie gets its flavour from real whole food ingredients like fresh berries, banana, spinach and nut butter without sacrificing the...

Snickers Bites

Nothing is better than the combination of peanut butter and chocolate! These Snicker Energy Bites take the classic combination of peanut butter and chocolate up to the next level with the addition...

Dairy Free Tarragon Chicken

Creamy Dairy Free Tarragon Chicken Creamy Dairy Free Tarragon Chicken is the perfect example of how being dairy free does not mean that you need to sacrifice taste. Crispy chicken thighs cooked in a...
Roasted Red Pepper and Tomato Soup

Roasted Red Pepper and Tomato Soup

Sweet roasted red pepper, vibrant seasonally tomatoes and fresh savoury herbs all come together to make this easy, vegan, gluten free Roasted Red Pepper and Tomato Soup! It can be  whipped up in under 30 minutes and uses minimal ingredients, most of which you already...

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Peanut Butter and Jam Smoothie

Peanut Butter and Jam Smoothie

Peanut Butter & Jam Smoothie This Peanut Butter and Jam Smoothie gets its flavour from real whole food ingredients like fresh berries, banana, spinach and nut butter without sacrificing the classic flavour we all loved as kids. Using real whole food’s add in...

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