SIBO Meal Delivery Services Vancouver
How We Cater For A SIBO Diet
Here at Fresh in Your Fridge, we are committed to catering to your dietary needs — through our personal holistic chef services. Our SIBO meal plans are created with not just your needs in mind but also your lifestyle and personal preferences.
Whether you need a diet that is low in FODMAPs, vegetarian, vegan, paleo, keto, anti-inflammatory, or a combination of several of these restrictions, we can design a meal plan that is perfect for you. Plus, we also make meal plans that are family friendly that can feed your entire household! You’ll love working with your private chef.
Step By Step
STEP 1
We Match
The first step is setting up a discovery call with our team. Let us understand your lifestyle, goals, and preferences, all of which will be documented in your custom profile. We then match you with one of our holistic chefs. You’ll then have a chance to talk to your chef in-depth about your needs and review your first menu together.
STEP 2
We Plan & Personalize
Each week, your chef creates a personalized menu just for you, no matter how complex your needs are. They take into account your preferences, sensitivities, and goals. You’ll receive your menu 72 hours in advance of your scheduled service day and will get a chance to provide modifications to your chef.
STEP 3
We Shop
The cost of premium groceries are included in your service. Your holistic chef does all the shopping and ordering. All produce is organic and we shop only for what’s needed to reduce waste. Our kitchen is stocked with high quality pantry ingredients - we don’t use any highly processed ingredients like refined sugars or seed oils.
STEP 4
We Cook & Deliver
Your holistic chef will spend anywhere from 3-5 hours cooking for you in our commercial kitchen. All meals are packed in our reusable glass containers, labelled, and placed in insulated cooler bags. Your meals are delivered the same afternoon by our friendly delivery team. Our drivers always give you an ETA when they leave the kitchen so you know when to expect your meals!
STEP 5
You Eat
With Fresh In Your Fridge, meals are ready to go. Simply reheat and enjoy them! Let your chef know what you loved and what you didn’t, and they will plan next week’s menu accordingly. Your reusable containers are picked up with your next delivery, no need to deal with recycling or excess packaging!
Benefits Of SIBO Meal Delivery Services
There are many benefits to working with our team at Fresh in Your Fridge that will make your weekday mealtimes a breeze.
These benefits include:
Convenience: If you have ever felt frustrated by the need to make a home-cooked meal every night, then our SIBO meal delivery services are perfect for you. With this service you will save you time and effort by providing you with healthy ready made meals.
Customization: With Fresh in Your Fridge, you never have to worry about becoming bored with your meals again. Each of our meal plans is custom-made for your needs and preferences, and we always try to switch things up to give you a unique menu each week.
Consideration: At Fresh in Your Fridge, we strive to offer a comprehensive meal delivery service that not only keeps your needs in consideration but also considers the quality of ingredients and how to minimize waste.
Nutritional Value: We prioritize the nutritional value of the meals that we provide. Ensuring that they are balanced, nutritious, and contain all the essential nutrients that you need to maintain a healthy diet.
A Table for You
Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.
for One
StartS at $495 weekly
for Two
StartS at $595 weekly
for a Family
StartS at $635 Weekly
What Is A SIBO Diet?
SIBO stands for Small Intestinal Bacterial Overgrowth, this is a condition where there is an overgrowth of bacteria in the small intestines. Following a SIBO diet aims to reduce symptoms that are linked to this condition such as gas, bloating, and other digestive symptoms.
A SIBO diet limits certain types of carbohydrates that are thought to feed the overgrowth of bacteria. These carbohydrates are known as fermentable carbohydrates and are not easily absorbed by the small intestine and often leads to fermentation, which results in the symptoms listed above.
Starting a SIBO diet can be challenging, which is why we recommend working with a professional nutritionist so they can offer guidance and help tailor the diet to your specific needs.
These ladies are beyond incredible. My family has a lot of dietary restrictions, and also has high expectations. All of our needs are being met….and then some. I couldn’t possibly recommend this service more. The food is delicious, the cuts the chef uses are very detailed, and the flavour profiles keep us interested and inspired. If I could add extra stars to my five star rating, I would.
Lauren Sherman
Let’s chat.
We’ll ask you some questions that will help us build your personalized menu and quote.