Dairy-Free Meal Delivery Services Vancouver


How We Cater For A Dairy-Free Diet

Here at Fresh in Your Fridge, our customized meal delivery services are centred around your needs. 

When you get matched with one of our personal holistic chefs and nutritionists, they will go over all of your needs with you — from the type of diet you practice and your dietary restrictions to your favourite and least favourite foods.

For clients with dairy-related health issues, you can rest easy knowing that Fresh in Your Fridge takes your health and dietary needs seriously.

Not only will we ensure that all of the ingredients we purchase for your meals are dairy-free but we will also take special care when preparing your meals to make sure no cross-contamination occurs in our kitchens. 


Step By Step


We Match

The first step is setting up a free call with one of our nutritionists. Let us understand your lifestyle, goals, and preferences, and we match you with the private holistic chef that’s right for you.


We Plan & Personalize

Beautiful weekly menus created just for you, no matter how complex your needs are. Quantities and menus are personalized to meet your unique dietary needs. You’ll never get bored because, with your feedback, we create a new menu each week.


We Shop

Your private holistic chef does all the shopping. The cost of premium groceries are included in your service. Ingredients are 70-100% organic and we shop only for what’s needed to reduce waste.


We Cook

Your private chef will spend anywhere from 3-5 cooking for you in our private kitchen. Then meet our friendly delivery team, who drops off your fresh meals at your doorstep!


You Eat

With Fresh In Your Fridge, meals are ready to go. Enjoy them! Let your chef know what you loved and what you didn’t, and they will plan next week’s menu.

Benefits Of Dairy-Free Meal Delivery Services?

Eating a dairy-free diet can be tricky. Using Dairy-free meal delivery services can have many benefits: 

Convenience: When your meals are delivered straight to your door it saves you time and effort.

Efficiency: With your meals already prepared, your mealtimes will be more efficient than ever. Simply pop your meal for the day in the oven or microwave and then enjoy. 

Heath Benefits: For people who are lactose intolerant or have a milk allergy, avoiding dairy can improve digestive health and potentially reduce the risk of certain health issues. A dairy-free meal delivery service can help you stick to a dairy-free diet. 


A Table for You

Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.

for One

StartS at $495 weekly

for Two

StartS at $595 weekly

for a Family

 StartS at $635 Weekly

What Is A Dairy-Free Diet? 

A dairy-free diet is a diet that does not include any products made from cow’s milk, goat’s milk, or sheep’s milk. This includes milk, cheese, yogurt, butter, and other products that contain milk or milk by-products.

People choose to follow a dairy-free diet for a variety of reasons. Some people may be lactose intolerant, meaning that they have difficulty digesting lactose, the sugar found in milk. Others may have a milk allergy, which can cause symptoms such as hives, difficulty breathing, and stomach cramps. Some people may also choose a dairy-free diet for ethical or environmental reasons.

A dairy-free diet can be healthy, but it’s important to make sure that you’re getting enough calcium and other nutrients that are commonly found in dairy products. By working with our professional holistic chefs and nutritionists we will ensure that you are getting all the nutrients you need whilst eating a dairy-free diet. 


These amazing people are lifesavers. For someone with complex dietary restrictions or just not a lot of time on their hands (or both) it is incredibly liberating not to have to worry about having delicious food on hand.

Elyse H.

Let’s chat.

We’ll ask you some questions that will help us build your personalized menu and quote.