Food Allergies Meal Delivery Services Vancouver
How We Cater For Food Allergies
Here at Fresh in Your Fridge, we are committed to catering to your dietary needs — through our personal holistic chef services. Our meal plans are created with not just your needs in mind but also your lifestyle and personal preferences.
Whether you need a diet that is low in FODMAPs, dairy-free, vegan, gluten-free, keto, anti-inflammatory, or a combination of several of these restrictions, we can design a meal plan that is perfect for you. Plus, we also make meal plans that are family friendly that can feed your entire household! You’ll love working with your private chef.
Step By Step
STEP 1
We Match
The first step is setting up a discovery call with our team. Let us understand your lifestyle, goals, and preferences, all of which will be documented in your custom profile. We then match you with one of our holistic chefs. You’ll then have a chance to talk to your chef in-depth about your needs and review your first menu together.
STEP 2
We Plan & Personalize
Each week, your chef creates a personalized menu just for you, no matter how complex your needs are. They take into account your preferences, sensitivities, and goals. You’ll receive your menu 72 hours in advance of your scheduled service day and will get a chance to provide modifications to your chef.
STEP 3
We Shop
The cost of premium groceries are included in your service. Your holistic chef does all the shopping and ordering. All produce is organic and we shop only for what’s needed to reduce waste. Our kitchen is stocked with high quality pantry ingredients - we don’t use any highly processed ingredients like refined sugars or seed oils.
STEP 4
We Cook & Deliver
Your holistic chef will spend anywhere from 3-5 hours cooking for you in our commercial kitchen. All meals are packed in our reusable glass containers, labelled, and placed in insulated cooler bags. Your meals are delivered the same afternoon by our friendly delivery team. Our drivers always give you an ETA when they leave the kitchen so you know when to expect your meals!
STEP 5
You Eat
With Fresh In Your Fridge, meals are ready to go. Simply reheat and enjoy them! Let your chef know what you loved and what you didn’t, and they will plan next week’s menu accordingly. Your reusable containers are picked up with your next delivery, no need to deal with recycling or excess packaging!
Benefits Of A Food Allergy Meal Delivery Service
There are many benefits to working with our team at Fresh in Your Fridge that will make your weekday mealtimes a breeze.
These benefits include:
Safe & Convenience: For those with food allergies, ensuring that the foods they eat are free from allergens can be a major concern. Our meal delivery services can offer peace of mind, as we guarantee to provide foods that are free from allergens and safe to consume.
Customization: With Fresh in Your Fridge, you never have to worry about becoming bored with your meals again. Each of our meal plans is custom-made for your needs and preferences, and we always try to switch things up to give you a unique menu each week.
Consideration: At Fresh in Your Fridge, we strive to offer a comprehensive meal delivery service that not only keeps your needs in consideration but also considers the quality of ingredients and how to minimize waste.
Nutritional Value: We prioritize the nutritional value of the meals that we provide. Ensuring that they are balanced, nutritious, and contain all the essential nutrients that you need to maintain a healthy diet.
A Table for You
Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.
for One
StartS at $495 weekly
for Two
StartS at $595 weekly
for a Family
StartS at $635 Weekly
What Are Food Allergies?
Sometimes, our bodies perceive certain foods as harmful or abnormal and will create an immune response to fight off the danger. This immune response can cause a range of symptoms, from mild to severe, including skin rash, hives, itching, swelling of the face, stomach pain, nausea, vomiting, and diarrhea. In severe and life-threatening cases, anaphylaxis, immediate medical attention is required.
Some of the most common food allergens include peanuts, tree nuts, milk, eggs, wheat, soy, fish, and shellfish, although any food can potentially cause an allergic reaction.
Catering for food allergies can be stressful and time-consuming. By working with our professional holistic chefs and nutritionists, you can enjoy your meals with peace of mind knowing that we have personalized your meals with your sensitivities in mind.
This service is life saving especially if you have dietary restrictions and want to cater the meals to your liking. I had Allison as my chef and my list of restrictions was pretty long and she made it work and made delicious meals! You are able to talk to your chef at anytime to make sure you’re on the same page and make minor adjustments once menu is created week by week. I would recommend to anyone that is short on time and needs healthy homemade meals!
Raji Aujla
Let’s chat.
We’ll ask you some questions that will help us build your personalized menu and quote.