Food Sensitivities Meal Delivery Services Vancouver
How We Cater For Food Sensitivities
Here at Fresh in Your Fridge, we are committed to catering to your dietary needs — through our personal holistic chef services. Our meal plans are created with not just your needs in mind but also your lifestyle and personal preferences.
Whether you need a diet that is low in FODMAPs, dairy-free, vegan, gluten-free, keto, anti-inflammatory, or a combination of several of these restrictions, we can design a meal plan that is perfect for you. Plus, we also make meal plans that are family friendly that can feed your entire household! You’ll love working with your private chef.
Step By Step
STEP 1
We Match
The first step is setting up a discovery call with our team. Let us understand your lifestyle, goals, and preferences, all of which will be documented in your custom profile. We then match you with one of our holistic chefs. You’ll then have a chance to talk to your chef in-depth about your needs and review your first menu together.
STEP 2
We Plan & Personalize
Each week, your chef creates a personalized menu just for you, no matter how complex your needs are. They take into account your preferences, sensitivities, and goals. You’ll receive your menu 72 hours in advance of your scheduled service day and will get a chance to provide modifications to your chef.
STEP 3
We Shop
The cost of premium groceries are included in your service. Your holistic chef does all the shopping and ordering. All produce is organic and we shop only for what’s needed to reduce waste. Our kitchen is stocked with high quality pantry ingredients - we don’t use any highly processed ingredients like refined sugars or seed oils.
STEP 4
We Cook & Deliver
Your holistic chef will spend anywhere from 3-5 hours cooking for you in our commercial kitchen. All meals are packed in our reusable glass containers, labelled, and placed in insulated cooler bags. Your meals are delivered the same afternoon by our friendly delivery team. Our drivers always give you an ETA when they leave the kitchen so you know when to expect your meals!
STEP 5
You Eat
With Fresh In Your Fridge, meals are ready to go. Simply reheat and enjoy them! Let your chef know what you loved and what you didn’t, and they will plan next week’s menu accordingly. Your reusable containers are picked up with your next delivery, no need to deal with recycling or excess packaging!
Benefits Of Food Sensitivities Meal Delivery Services
There are many benefits to working with our team at Fresh in Your Fridge that will make your weekday mealtimes a breeze.
These benefits include:
Convenience: Meal delivery services are incredibly convenient for those with food sensitivities. With this service you will save you time and effort as you will no longer need to spend hours planning, shopping and cooking.
Customization: With Fresh in Your Fridge, you never have to worry about becoming bored with your meals again. Each of our meal plans is custom-made for your needs and preferences, and we always try to switch things up to give you a unique menu each week.
Consideration: At Fresh in Your Fridge, we strive to offer a comprehensive meal delivery service that not only keeps your needs in consideration but also considers the quality of ingredients and how to minimize waste.
Nutritional Value: We prioritize the nutritional value of the meals that we provide. Ensuring that they are balanced, nutritious, and contain all the essential nutrients that you need to maintain a healthy diet.
A Table for You
Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.
for One
StartS at $495 weekly
for Two
StartS at $595 weekly
for a Family
StartS at $635 Weekly
What Are Food Sensitivities?
For some of us, certain foods can cause an adverse reaction in our bodies when we cannot digest them properly. Known as food sensitivities or intolerances, these foods can cause symptoms like bloating, gas, skin rashes, headaches, fatigue, and more. Some common food sensitivities include gluten, dairy, eggs, soy or nuts.
Though not a traditional food allergy, most people will avoid any foods they are sensitive to. Catering for food sensitivities can be stressful and time-consuming. By working with our professional holistic chefs and nutritionists, you can enjoy your meals with peace of mind knowing that we have personalized your meals with your sensitivities in mind.
Fresh in Your Fridge has been a great choice for me since dealing with food intolerances. It can quickly get tiring having to cook all of your own food even if you once enjoyed cooking. And even if you cook everything for yourself, it is time intensive and too easy to get into a rut/bored with your own food. Their excellent chefs come up with creative, tasty & healthy meal options for me taking into account my specific dietary needs and preferences. Having this service helped me get through a surgery while living alone as well. No doubt the healthy food helped me heal up faster too. It is a luxury service for sure and not comparable to the meal kit type of things that do not work for me. But if you struggle with food intolerances, time to cook, mental or physical energy or injuries, or just want a break, I highly recommend contacting them. It has been worth it for me to have this personalized and friendly service.
Jennifer R.
Let’s chat.
We’ll ask you some questions that will help us build your personalized menu and quote.