Food Sensitivities Meal Delivery Services Vancouver


How We Cater For Food Sensitvities

Here at Fresh in Your Fridge, we are committed to catering to your dietary needs — through our personal holistic chef services. Our meal plans are created with not just your needs in mind but also your lifestyle and personal preferences.

Whether you need a diet that is low in FODMAPs, dairy-free, vegan, gluten-free, keto, anti-inflammatory, or a combination of several of these restrictions, we can design a meal plan that is perfect for you. Plus, we also make meal plans that are family friendly that can feed your entire household! You’ll love working with your private chef.


Step By Step


We Match

The first step is setting up a free call with one of our nutritionists. Let us understand your lifestyle, goals, and preferences, and we match you with the private holistic chef that’s right for you.


We Plan & Personalize

Beautiful weekly menus created just for you, no matter how complex your needs are. Quantities and menus are personalized to meet your unique dietary needs. You’ll never get bored because, with your feedback, we create a new menu each week.


We Shop

Your private holistic chef does all the shopping. The cost of premium groceries are included in your service. Ingredients are 70-100% organic and we shop only for what’s needed to reduce waste.


We Cook

Your private chef will spend anywhere from 3-5 cooking for you in our private kitchen. Then meet our friendly delivery team, who drops off your fresh meals at your doorstep!


You Eat

With Fresh In Your Fridge, meals are ready to go. Enjoy them! Let your chef know what you loved and what you didn’t, and they will plan next week’s menu.

Benefits Of  Food Sensitivties Meal Delivery Services

There are many benefits to working with our team at Fresh in Your Fridge that will make your weekday mealtimes a breeze.

These benefits include: 

Convenience: Meal delivery services are incredibly convenient for those with food sensitivities. With this service you will save you time and effort as you will no longer need to spend hours planning, shopping and cooking. 

Customization: With Fresh in Your Fridge, you never have to worry about becoming bored with your meals again. Each of our meal plans is custom-made for your needs and preferences, and we always try to switch things up to give you a unique menu each week. 

Consideration: At Fresh in Your Fridge, we strive to offer a comprehensive meal delivery service that not only keeps your needs in consideration but also considers the quality of ingredients and how to minimize waste. 

Nutritional Value: We prioritize the nutritional value of the meals that we provide. Ensuring that they are balanced, nutritious, and contain all the essential nutrients that you need to maintain a healthy diet.


A Table for You

Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.

for One

StartS at $495 weekly

for Two

StartS at $595 weekly

for a Family

StartS at $635 Weekly

What Are Food Sensitivities?   

Food sensitivities, also known as food intolerances are when the body has difficulty breaking down and digesting certain foods causing an adverse reaction in the body. Symptoms can vary but often include gastrointestinal issues like bloating, gas, and diarrhea, as well as skin rashes, headaches, and fatigue.

Some common examples of food sensitivities include lactose intolerance, gluten or dairy intolerance, and sensitivity to certain food additives like MSG or sulfites.

Catering for food sensitivities can be stressful and time-consuming. By working with our professional holistic chefs and nutritionists we will help to develop an effective food sensitivities diet plan that meets your nutritional needs while avoiding trigger foods.



These amazing people are lifesavers. For someone with complex dietary restrictions or just not a lot of time on their hands (or both) it is incredibly liberating not to have to worry about having delicious food on hand.

Elyse H.

Let’s chat.

We’ll ask you some questions that will help us build your personalized menu and quote.