Coquitlam

Meal Prep & Personal Chef Services In Coquitlam , BC

Are you tired of the weekly struggle of planning and preparing your meals in Coquitlam, BC? Look no further – our local meal prep services are ready to bring convenience to your life. Tailored specifically to meet your unique needs, we aim to simplify your meal prep routine.

Choose our meal prep services in Coquitlam, and enjoy the convenience of receiving nutritious, high-quality meals right at your doorstep. All our meals are not only delicious but also well-balanced, designed to align with your individual tastes and dietary preferences. Our services not only save you time on grocery shopping and meal preparation but also ensure that you meet all your nutritional requirements. Whether you’re a busy professional or dealing with specific dietary needs, our services are crafted to cater to your culinary demands.

Our team of chefs and nutritionists is well-equipped to handle various diets, whether it’s Keto, Gluten-free, or any other preference. Count on us for an array of healthy and delightful options delivered straight to your door!

How Our Meal Prep Program Works

Meals Prepared Weekly

Healthy meal prep designed just for you by your personal chef.

Groceries Included

The cost of groceries is included and we do the shopping for you.

Personal Chef Cooks for You

Delicious meals are delivered right to your home.

Fresh Meal Delivery To Coquitlam, BC

Fresh in your Fridge’s commercial kitchen is in the heart of Strathcona, and we happily deliver to any area of Coquitlam whether it be Austin Heights, Coquitlam Central, Maillardville or Westwood Plateau, etc – and delivery is included in all our pricing!

What’s Included:

  • Dedicated holistic nutritionist/chef
  • Personalized menus sent 72 hours in advance
  • 70-100% organic ingredients
  • Holistic cooking practices
  • Zero waste services
  • Reliable delivery driver

A Table for You

Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.

for One

StartS at $495 weekly

for Two

StartS at $595 weekly

for a Family

 StartS at $635 Weekly

These amazing people are lifesavers. For someone with complex dietary restrictions or just not a lot of time on their hands (or both) it is incredibly liberating not to have to worry about having delicious food on hand.

Elyse H.

See what recipes our team is cooking.

Follow us on Instagram for daily tips and inspiration.

Let’s chat.

We’ll ask you some questions that will help us build your personalized menu and quote.