Meal Prep Port Coquitlam

Meal Prep & Personal Chef Services In Port Coquitlam , BC

Welcome to “Fresh is your Fridge,” where simplicity meets deliciousness. We understand the demands of your busy schedule and recognize the time-consuming nature of meal planning and preparation. Our local meal prep services were created to alleviate the challenges of weekly meal planning and cooking.

For residents of Port Coquitlam, our meal prep services are a convenient solution. Enjoy nutritious, high-quality meals delivered straight to your doorstep, expertly prepared by skilled chefs who prioritize both health and taste. Our meals are not only delicious but also carefully balanced and customized to suit your specific dietary preferences.

By choosing our services, you not only reclaim time typically spent on grocery shopping and cooking but also ensure the fulfillment of all your nutritional requirements. Whether you’re navigating a bustling professional life or adhering to unique dietary needs, our services are tailored to meet your culinary desires.

Place your trust in our team of skilled chefs and expert nutritionists to provide a wide range of healthy and appetizing options, conveniently delivered to your door.



How Our Meal Prep Program Works

Meals Prepared Weekly

Healthy meal prep designed just for you by your personal chef.

Groceries Included

The cost of groceries is included and we do the shopping for you.

Personal Chef Cooks for You

Delicious meals are delivered right to your home.

Fresh Meal Delivery To Port Coquitlam, BC

Fresh in your Fridge’s commercial kitchen is in the heart of Strathcona, and we happily deliver to any area of Port Coquitlam whether it be Glenwood, Woodland Acres, Riverwood or Birchland Manor, etc – and delivery is included in all our pricing!

What’s Included:

  • Dedicated holistic nutritionist/chef
  • Personalized menus sent 72 hours in advance
  • 70-100% organic ingredients
  • Holistic cooking practices
  • Zero waste services
  • Reliable delivery driver

A Table for You

Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.

for One

StartS at $495 weekly

for Two

StartS at $595 weekly

for a Family

 StartS at $635 Weekly

These amazing people are lifesavers. For someone with complex dietary restrictions or just not a lot of time on their hands (or both) it is incredibly liberating not to have to worry about having delicious food on hand.

Elyse H.

See what recipes our team is cooking.

Follow us on Instagram for daily tips and inspiration.

Let’s chat.

We’ll ask you some questions that will help us build your personalized menu and quote.