Meal Prep Surrey

Meal Prep & Personal Chef Services In Surrey, BC

Are you tired of dreading your weekly food planning and meal prep? If you call Surrey, BC home, our local meal prep services are designed to simplify your life. Tailored specifically for Surrey residents, our services offer the perfect solution to make your meal prep routine simple.

Get nutritious, high-quality meals delivered directly to your doorstep with our meal prep and personal chef services in Surrey, BC. Enjoy our delicious, well-balanced meals, customized to suit your tastes and dietary requirements. Our services not only save you time on grocery shopping and meal prep but also ensure that you meet all of your nutritional needs. 

Our meal quantities are flexible and can be adjusted to meet your specific needs. Whether you require larger portions for an active lifestyle or smaller servings for individual preferences, we can accommodate your requirements.

How Our Meal Prep Program Works

Meals Prepared Weekly

Healthy meal prep designed just for you by your personal chef.

Groceries Included

The cost of groceries is included and we do the shopping for you.

Personal Chef Cooks for You

Delicious meals are delivered right to your home.

Fresh Meal Delivery To Surrey, BC

Fresh in your Fridge’s commercial kitchen is in the heart of Strathcona, and we happily deliver to any area of Surrey whether it be Cloverdale, Fleetwood, City Centre or South Surrey, etc – and delivery is included in all our pricing!

What’s Included:

  • Dedicated holistic nutritionist/chef
  • Personalized menus sent 72 hours in advance
  • 70-100% organic ingredients
  • Holistic cooking practices
  • Zero waste services
  • Reliable delivery driver

A Table for You

Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.

for One

StartS at $495 weekly

for Two

StartS at $595 weekly

for a Family

 StartS at $635 Weekly

These amazing people are lifesavers. For someone with complex dietary restrictions or just not a lot of time on their hands (or both) it is incredibly liberating not to have to worry about having delicious food on hand.

Elyse H.

See what recipes our team is cooking.

Follow us on Instagram for daily tips and inspiration.

Let’s chat.

We’ll ask you some questions that will help us build your personalized menu and quote.