Organic Meal Prep Services Vancouver
Organic Meals Prep Services: Fuel Your Body With Good Food
Here at Fresh in Your Fridge, we are committed to catering to your dietary needs — through our personal holistic chef services. Our meal plans are created with not just your needs in mind but also your lifestyle and personal preferences.
When it comes to preparing organic meals, we prioritize the use of high-quality, sustainably sourced ingredients that are free from harmful chemicals.
We create meal plans that are family-friendly, allowing you to conveniently feed your entire household with fresh organic meals. Our private chefs are experienced in creating menus that satisfy a range of tastes and dietary preferences, ensuring that everyone in your family can enjoy the benefits of organic eating.
Step By Step
STEP 1
We Match
The first step is setting up a discovery call with our team. Let us understand your lifestyle, goals, and preferences, all of which will be documented in your custom profile. We then match you with one of our holistic chefs. You’ll then have a chance to talk to your chef in-depth about your needs and review your first menu together.
STEP 2
We Plan & Personalize
Each week, your chef creates a personalized menu just for you, no matter how complex your needs are. They take into account your preferences, sensitivities, and goals. You’ll receive your menu 72 hours in advance of your scheduled service day and will get a chance to provide modifications to your chef.
STEP 3
We Shop
The cost of premium groceries are included in your service. Your holistic chef does all the shopping and ordering. All produce is organic and we shop only for what’s needed to reduce waste. Our kitchen is stocked with high quality pantry ingredients - we don’t use any highly processed ingredients like refined sugars or seed oils.
STEP 4
We Cook & Deliver
Your holistic chef will spend anywhere from 3-5 hours cooking for you in our commercial kitchen. All meals are packed in our reusable glass containers, labelled, and placed in insulated cooler bags. Your meals are delivered the same afternoon by our friendly delivery team. Our drivers always give you an ETA when they leave the kitchen so you know when to expect your meals!
STEP 5
You Eat
With Fresh In Your Fridge, meals are ready to go. Simply reheat and enjoy them! Let your chef know what you loved and what you didn’t, and they will plan next week’s menu accordingly. Your reusable containers are picked up with your next delivery, no need to deal with recycling or excess packaging!
Benefits Of Organic Meal Prep Services
There are many benefits to working with our team at Fresh in Your Fridge that will make your weekday mealtimes a breeze.
These benefits include:
Convenience: Our organic meal prep services will save you time and effort in meal planning, grocery shopping, and cooking. With pre-prepared meals, you no longer need to deal with food preparation and cooking. This allows you to focus on other aspects of your life while still enjoying healthy, organic meals.
Customization: With Fresh in Your Fridge, you never have to worry about becoming bored with your meals again. Each of our meal plans is custom-made for your needs and preferences, and we always try to switch things up to give you a unique menu each week.
Consideration: We strive to offer a comprehensive organic meal prep service that not only keeps your needs in consideration but also considers the quality of ingredients and how to minimize waste.
Nutritional Value: At Fresh in Your Fridge, we prioritize using high-quality organic ingredients. Our focus on organic produce, sustainably raised proteins, and wholesome ingredients ensures that you receive meals that are balanced, nutritious, and free from any harmful pesticides.
A Table for You
Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.
for One
StartS at $495 weekly
for Two
StartS at $595 weekly
for a Family
StartS at $635 Weekly
What Is Organic Food?
Organic food refers to products that are produced and processed following strict standards and guidelines set by organic certification bodies. While specific guidelines may vary between countries, there are key characteristics that define organic food:
- No Synthetic Chemicals – Instead, farmers rely on natural alternatives.
- Non-GMO: Organic food is free from genetically modified organisms (GMOs).
- Soil Health: Organic farming focuses on the preservation and improvement of soil health.
- Animal Welfare: Organic livestock farming adheres to higher standards of animal welfare.
- Sustainable Practices: Organic farming promotes sustainable agriculture.
People choose to eat organic foods for various reasons, such as health concerns, environmental sustainability, and supporting farmers who follow organic practices.
Initially I was interested because of the company values – holistic cooking practices and organic food based. What I did not expect was the level of personalization and care. The chef you will be matched with tailors each meal to your needs- however changing and specific they may be. Our chef puts so much love and care into our meals. Aside from the nutritional value we love the flavors and variety. I look forward to the 4 days a week I know we will have a healthy dinner at home so we can relax, spend the day out and I have more time and energy to focus on the rest of our meals.
Kaylee Kozyniak
Let’s chat.
We’ll ask you some questions that will help us build your personalized menu and quote.