PCOS Meal Delivery
What Is PCOS Meal Delivery?
Living with PCOS often means learning how much your diet affects your symptoms, hormones, and overall health. A balanced PCOS diet can make a big difference in managing blood sugar, reducing inflammation, and supporting long-term wellness. But meal planning and grocery shopping can quickly become overwhelming.
Our PCOS meal delivery service is designed to make healthy eating simple. Each week, your personal holistic chef prepares PCOS-friendly meals that are created to support better insulin resistance management and balanced hormones. Using fresh organic ingredients, we create healthy meals with all the nutritional info you need, then deliver them weekly right to your fridge. Every menu is personalized to your lifestyle and taste so you can enjoy delicious meals that help you feel your best.
Step By Step
STEP 1
We Match
The first step is setting up a discovery call with our team. Let us understand your lifestyle, goals, and preferences, all of which will be documented in your custom profile. We then match you with one of our holistic chefs. You’ll then have a chance to talk to your chef in-depth about your needs and review your first menu together.
STEP 2
We Plan & Personalize
Each week, your chef creates a personalized menu just for you, no matter how complex your needs are. They take into account your preferences, sensitivities, and goals. You’ll receive your menu 72 hours in advance of your scheduled service day and will get a chance to provide modifications to your chef.
STEP 3
We Shop
The cost of premium groceries are included in your service. Your holistic chef does all the shopping and ordering. All produce is organic and we shop only for what’s needed to reduce waste. Our kitchen is stocked with high quality pantry ingredients - we don’t use any highly processed ingredients like refined sugars or seed oils.
STEP 4
We Cook & Deliver
Your holistic chef will spend anywhere from 3-5 hours cooking for you in our commercial kitchen. All meals are packed in our reusable glass containers, labelled, and placed in insulated cooler bags. Your meals are delivered the same afternoon by our friendly delivery team. Our drivers always give you an ETA when they leave the kitchen so you know when to expect your meals!
STEP 5
You Eat
With Fresh In Your Fridge, meals are ready to go. Simply reheat and enjoy them! Let your chef know what you loved and what you didn’t, and they will plan next week’s menu accordingly. Your reusable containers are picked up with your next delivery, no need to deal with recycling or excess packaging!
Benefits Of PCOS Meal Delivery Services
Choosing a PCOS meal delivery program takes the stress out of figuring out what to eat and helps you stay consistent with a plan that works for your body. You no longer need to spend hours on a shopping list or worry about cooking complicated recipes. Instead, your chef prepared meals are ready to eat and designed to support managing PCOS symptoms such as blood sugar spikes and cravings.
Our menus focus on organic ingredients, low carb options, and PCOS-friendly meals that fit your unique needs, whether you prefer gluten free, plant based, or family-style menus. This service saves time while giving you the peace of mind that every bite is supporting your health. With the perfect balance of nutrients and delicious taste, you can finally enjoy convenience, variety, and the great taste of wholesome, chef-crafted food delivered weekly.
A Table for You
Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.
for One
StartS at $495 weekly
for Two
StartS at $595 weekly
for a Family
StartS at $635 Weekly
Challenges of Meal Planning with PCOS
For many women, meal planning with PCOS can feel confusing and stressful. There is so much conflicting information about food, carbohydrates, insulin levels, and the best diet for managing symptoms. It can be difficult to know what to cook or how to create a grocery list that supports long-term health. Add in the demands of everyday life and it is easy to fall back on quick options that are not aligned with your PCOS diet.
That is where a dedicated food delivery service can change everything. Instead of spending hours cooking and second-guessing your menu, you can rely on our personalized plan to provide delicious, ready to eat meals made from fresh, organic ingredients. Every recipe is crafted to reduce inflammation, support stable blood sugar, and help with maintaining balance in your body. With this level of support, you can stop stressing about meal prep and start enjoying the convenience of having healthy meals prepared and delivered weekly.
These amazing people are lifesavers. For someone with complex dietary restrictions or just not a lot of time on their hands (or both) it is incredibly liberating not to have to worry about having delicious food on hand.
Elyse H.
Let’s chat.
We’ll ask you some questions that will help us build your personalized menu and quote.