Vegetarian Meal Delivery Vancouver
How We Cater For A Vegetarian Diet
At Fresh in Your Fridge, we specialize in creating personalized, ready-to-eat meals that cater to your unique vegetarian lifestyle. Whether you’re following a vegan, plant-based, or traditional vegetarian diet—or need specific dietary accommodations like gluten-free, low-carb, or high-protein—we ensure every meal meets your needs with fresh ingredients.
We use 70–100% organic ingredients to prepare nourishing meals. Our team of skilled chefs and nutritionists ensures that each dish supports your health while satisfying your taste buds. From comfort food to creative plant-based dishes, our meals are always fresh, flavorful, and ready to enjoy.
Examples of the Meals We Offer:
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Kale “Caesar” Salad with Roasted Broccoli Florets, Pickled Red Onions, Crispy Chickpeas & a Creamy Cashew Dressing, topped with Shaved Parmesan
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Creamy Red Lentil and Cauliflower Bisque topped with Pumpkin Seeds & Crispy Cauliflower Florets served over Cilantro Lime-Zested Brown Rice
Whether you’re focused on healthy eating, reducing your environmental impact, or just looking for flavorful meals that meet your specific dietary preferences, Fresh in Your Fridge offers a diverse range of plant-based meals that make eating both easy and enjoyable.
Step By Step
STEP 1
We Match
The first step is setting up a free call with one of our nutritionists. Let us understand your lifestyle, goals, and preferences, and we match you with the private holistic chef that’s right for you.
STEP 2
We Plan & Personalize
Beautiful weekly menus created just for you, no matter how complex your needs are. Quantities and menus are personalized to meet your unique dietary needs. You’ll never get bored because, with your feedback, we create a new menu each week.
STEP 3
We Shop
Your private holistic chef does all the shopping. The cost of premium groceries are included in your service. Ingredients are 70-100% organic and we shop only for what’s needed to reduce waste.
STEP 4
We Cook
Your private chef will spend anywhere from 3-5 cooking for you in our private kitchen. Then meet our friendly delivery team, who drops off your fresh meals at your doorstep!
STEP 5
You Eat
With Fresh In Your Fridge, meals are ready to go. Enjoy them! Let your chef know what you loved and what you didn’t, and they will plan next week’s menu.
Benefits Of Vegetarian Meal Delivery Services
There are many benefits to working with our team at Fresh in Your Fridge that will make your weekday mealtimes a breeze.
These benefits include:
Convenience: If you have ever felt frustrated by the need to make a home-cooked meal every night, then our vegetarian meal delivery services are perfect for you. With this service, you can eliminate the headache of shopping for and preparing foods that meet your dietary needs.
Customization: With Fresh in Your Fridge, you never have to worry about becoming bored with your meals again. Each of our meal plans is custom-made for your needs and preferences, and we always try to switch things up to give you a unique menu each week.
Consideration: At Fresh in Your Fridge, we strive to offer a comprehensive meal delivery service that not only keeps your needs in consideration but also considers the quality of ingredients and how to minimize waste.
A Table for You
Prices are based on amounts of meals, portions and variety each week. Macro/calorie counts, and requests for additional protein, or other specialty services can be added on.
for One
StartS at $495 weekly
for Two
StartS at $595 weekly
for a Family
StartS at $635 Weekly
What Is A Vegetarian Diet?
A vegetarian diet is a type of diet that excludes meat, poultry, and fish, and sometimes other animal-derived products such as dairy, eggs, and honey. There are several different types of vegetarian diets, including:
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Lacto-Ovo Vegetarian: Excludes meat, poultry, and fish but includes dairy and eggs.
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Lacto Vegetarian: Excludes meat, poultry, fish, and eggs but includes dairy.
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Ovo Vegetarian: Excludes meat, poultry, fish, and dairy but includes eggs.
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Vegan: Excludes all animal-derived products, including dairy, eggs, and honey.
A well-planned vegetarian diet can be healthful and nutritionally adequate, but care should be taken to ensure all necessary nutrients—like vitamin B12, iron, and omega-3 fatty acids—are included through plant-based foods. With proper planning, vegetarian diets can offer many health benefits, including improved heart health and better weight management.
These amazing people are lifesavers. For someone with complex dietary restrictions or just not a lot of time on their hands (or both) it is incredibly liberating not to have to worry about having delicious food on hand.
Elyse H.
Let’s chat.
We’ll ask you some questions that will help us build your personalized menu and quote.