Gluten-Free Diets

Gluten-Free Diets

Oct 25, 2022

Eating a gluten-free diet can be a struggle, especially if you are new to the diet and all it entails. Whether you are dealing with a gluten-related health condition — such as celiac disease or non-celiac gluten sensitivity — or if you simply want to cut gluten out of...
Plant-Based & Vegan Meal Delivery Services in Vancouver

Plant-Based & Vegan Meal Delivery Services in Vancouver

Aug 31, 2022

If you eat a plant-based or vegan diet — or if you would like to switch to this type of diet — meal planning can be a real time and energy saver in your busy week.  Vegan and plant-based diets are highly nutritious and packed with health benefits. For plant-based and...
How We Help Create Healthy, Delicious Meal Plans For Our Clients

How We Help Create Healthy, Delicious Meal Plans For Our Clients

May 19, 2022

  Our nutritionists and holistic chefs work with you to figure out your nutrition goals and preferences to build a tailored meal plan. After that, we match you up with a holistic chef to meet your specific dietary needs who will plan, shop and cook for you. In...