Plant-Based & Vegan Meal Delivery Services in Vancouver

Plant-Based & Vegan Meal Delivery Services in Vancouver

If you eat a plant-based or vegan diet — or if you would like to switch to this type of diet — meal planning can be a real time and energy saver in your busy week.  Vegan and plant-based diets are highly nutritious and packed with health benefits. For plant-based and...
Low FODMAP Meal Prep and Delivery Services In Vancouver

Low FODMAP Meal Prep and Delivery Services In Vancouver

If you suffer from a digestive disorder, you are not alone. Over 20 million Canadians deal with digestive disorders annually, with roughly 5 million living with irritable bowel syndrome (IBS). Learning to live with these conditions can be difficult, especially...
How We Help Create Healthy, Delicious Meal Plans For Our Clients

How We Help Create Healthy, Delicious Meal Plans For Our Clients

  Our nutritionists and holistic chefs work with you to figure out your nutrition goals and preferences to build a tailored meal plan. After that, we match you up with a holistic chef to meet your specific dietary needs who will plan, shop and cook for you. In...
Easy Tabbouleh

Easy Tabbouleh

Tabbouleh is one of our favourite easy and fresh tasting side dishes. This particular tabbouleh uses protein rich quinoa and lentils as its base, then layers in fresh parsley and mint for that herb forward flavour that traditional tabbouleh has. Top it off with some...